The Art of Mindful Gardening: Sowing the Seeds of Meditation
Author: | Ark Redwood |
Series: | Mindfulness |
$16.99(AUD) inc GST
Author: | Ark Redwood |
Series: | Mindfulness |
Explores how mindfulness can bring a new dimension to gardening.
Ark Redwood is head gardener at one of the most sacred places in England - Chalice Well Gardens in Glastonbury. He has pursued a lifelong study of Zen Buddhism and follows the teachings of Zen master Thich Nhat Hanh. Ark regularly attends mindfulness retreats and has written widely on mindfulness, gardening and synergy.